Where would you like to begin?
I lead a school or district.
I want our educators, classrooms, and culture rooted in regulation, relationships, resilience, and real transformation.
I am an individual educator or change maker.
I want to feel like myself again and bring my best to the children I support.
Regulation and Relationships are Not Soft Skills
They are the foundation of every room where learning actually happens, every classroom where a child finally feels safe enough to try, every school where adults are well enough to see the brilliance in front of them and know exactly how to reach it.
At Constant Love and Learning, we believe that when any human, adult or child, feels regulated, connected, and genuinely resourced, everything becomes possible. Not because the hard things disappear. Because the conditions for growth finally exist.
The temperature of every classroom is set by the adult standing in it. When that adult is depleted, children feel it in every interaction, every lesson, every moment they quietly decide whether they belong here.
When educators are regulated, relationally attuned, and well, that ripples too. Into every child who needed someone to be steady first.
Taking care of the adults in your building is not just a treat.
It is the most strategic investment a school can make.
And it goes further still. Rooted in the Neurosequential Model of the brain and the latest resilience research, we also equip educators with the brain-aligned tools and trauma-responsive practices to bring that understanding directly into their classrooms. So that the children who have been hardest to reach, the ones carrying trauma histories, navigating neurodiversity, complex needs, the weight of everything life has handed them before 8am, finally meet an adult who understands what their nervous system needs and knows how to build the bridge.
Well-being isn't just a personal luxury.
It's a professional necessity, especially when supporting children.
Our theory of change begins with a simple and radical belief.
Educators, when genuinely supported, hold the wisdom and capacity to tap into the resilience and brilliance of every child in their care.
Everything we do is designed to make that possible.
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And our philosophy is WholeHEARTed, rooted in five values that guide everything we do: Humane, Embodied, Aware, Relational, and Transformative.
The work of Constant Love and Learning moves through three interconnected pathways. You can enter through any one of them. Most schools eventually find their way to all three.
Every pathway moves through our RISE Journey: Regulate, Illuminate, Sustain, Elevate.
It is not a checklist. It is a compass, and every school moves through it in their own way and at their own pace, with our support.
The Constant
Educators are the constant. The steady presence running through every child’s day, every colleague relationship, every thread of school culture. This pathway is dedicated entirely to that person, their nervous system, their well-being, their resilience, and their capacity to show up as the best of themselves, not just what’s left of themselves. Through evidence-based well-being and resilience practices rooted in the latest neuroscience, we fill the batteries of the people your school cannot afford to lose.
The Classroom
A regulated educator with the right tools changes everything a child experiences inside four walls. This pathway equips educators with brain-aligned instructional practices, trauma-responsive and neurodiversity-affirming strategies, and direct SEL tools they can bring to students immediately. When educators understand how the brain learns, regulates, and builds resilience, every lesson lands differently. Every child becomes more reachable. Academic engagement follows naturally, because the conditions for learning finally exist.
The Culture
Individual transformation is powerful. Systemic transformation is lasting. This pathway works at the leadership and organizational level to reduce the stressors that deplete adults and children alike, build collective care into the fabric of daily school life, and create the conditions where regulation, resilience, and high expectations become the culture, not the exception. This is where deep coaching and consulting partnerships live, and where the ripple effect of the work becomes something a whole community can feel.
Our Support Has Been Loved in...Â
Vallejo City Unified School District
Yuba City Unified School District
Dublin Unified School District
Solano County Office of Education
Contra Costa SELPA
Martinez Unified School District
Fort Bragg Unified School District
San Francisco Unified School District
Attachment and Trauma Network
California Association for the Education of Young Children
UC Berkeley School of Education
Communication Works
Martinez Education Association
Brentwood Unified School District
Oakley Union Elementary School District
San Ramon Valley Unified School District
DC Department of Behavioral Health
DC Healthy Futures
Seneca Center
Solano Family and Children’s Services
Diocese of Alexandria Catholic Schools
Chico Unified School District
Jefferson Elementary School District
Pleasanton Unified School District
Palo Alto Unified School District
21st Century California School Leadership Academy
Los Banos Unified School District
Dixon Unified School District
Sinnott Elementary School
Pinewood School
Seacrest School
Seven Hills School
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We'd Love to Support YOU Next
Words from the field
Educators. Leaders. Breathers. All of them, whole.
Your lessons have been the most loving, refreshing, and liberating. Thank you for inviting me to look into myself with love, respect, and grace so that I can really listen to the voice I so very often shut down and neglect. I have learned to understand and accept myself, to speak up for my needs, and love myself unselfishly, in ways that others can also feel inspired and free to do so.
Daniela
School Counselor
I participated in your webinar on well-being and it was probably the most meaningful work I can remember doing in quite some time.
Carolyn
Executive Director of SEL
It feels like exactly what I needed right now. You gave us permission to honor however it looks for us. I know you're in the trenches with us and I really honor you shining the light on the path to our highest good. Thank you for being such a lovely human.
Arezu
Speech-Language Pathologist
Your PD was inspiring and the best I have experienced in years. Thank you for spreading light, joy, and much needed wisdom to our educational community.
Workshop Participant
Educator
I love even just the short live sessions. They can be so powerful and just so grounding! You always seem to align the themes with what I'm working on personally. I don't know how you do it, but I appreciate it so much.
Kathryn
WholeHEARTed Well-Being Collective Member
I wish I had found Breathwork before I burnt out from school counseling. So grateful for finding this kind of work with you. It has truly been such a new and powerful tool to add to my toolbox of healing.
School Counselor
WholeHEARTed Well-Being Collective Member
This isn't just going to help me with my students. This is going to make a huge difference with how I can show up for my family. This was the most amazing thing I've ever attended.
Session Attendee
Educator
Dr. Katie is truly healing educators from the inside out. Her training, facilitation and therapeutic skills are highly supportive both professionally and personally. It is with joy that I recommend Dr. Katie as a trainer, facilitator and coach.
Session Attendee
School Psychologist
The founder of this program was warm, relatable, genuine, empathetic, gentle, and kept a "just right" pace. I love how she gave enough time for each experience, allowing space for true inner quiet — one of the most powerful gifts we can give ourselves.
Workshop Participant
Educator
This came at exactly the right time in my career. Instead of feeling like switching out of school psychology entirely, I went from overwhelmed and frazzled in my daily life to calm and able to handle stressful situations with more ease.
School Psychologist
WholeHEARTed Well-Being Collective Member
Your facilitation was the best I've experienced. Your voice, your energy, your presence helped me tune into my internal compass more deeply and much quicker than I had anticipated. All day, I've carried this calm and grounded energy with me.
Session Participant
Breathwork Session
Because of Katie, I was able to introduce the Kimochis in a succinct and effective way. I am so grateful for giving me the tools to be brave. I am so happy that there are people like Katie in our world!
School Counselor
Kimochis Training
Data from the WholeHEARTed Well-Being Collective
Meet Our Founder, Dr. Katie Raher
Dr. Katie Raher began her career as an award-winning classroom teacher, working alongside children facing poverty, trauma, and complex needs, the kids who needed the most and deserved the best. From there she became a prevention-focused, nontraditional School Psychologist, always drawn less to testing and diagnosis and more to the systems-level question underneath everything: what would have to change so that every child could actually thrive?
That question led her to become a visionary education consultant, spending years inside schools and districts helping leaders, educators, and school-based mental health professionals build the conditions for real, lasting change.
When she burned out early in her career, she didn't think much about it. But the second time in 2016. The epic crash and burn. The chronic illness. The anxiety. The moment her body said enough in a way she could no longer ignore. This time it was different. She found her way back through community, self-compassion, neuroscience, and the practical, evidence-based tools that actually work. And then she looked around and realized that every educator around her was running on empty too, depleted, disconnected, and desperately in need of being recharged and nourished in the same ways she had been.
So she built Constant Love and Learning to do exactly that.
She is a perfectionist in recovery, a Brené Brown groupie, a daughter of a cycle breaker, and a mom to two highly sensitive kids who are her greatest teachers. She is also married to a high school math teacher who reminds her daily what this work is really about.
She would love to talk with you about your school and how she and her team can support you.
Book a Free Curiosity CallFind out where your school’s well-being roots run deep, and where they need tending.
The WholeHEARTed School Audit is a free self-assessment designed for school and district leaders ready to take an honest, compassionate look at the well-being and resilience of their educators, their classrooms, and their culture. In just a few minutes, you will walk away with clarity about where you are, what your school needs most, and where CLL can help you go next.
Plus you will be the first to receive The Educator’s HeartBeat, our WholeHEARTed mini magazine delivering doable doses of neuroscience, resilience, and collective care straight to your inbox.
Grab Your Free WholeHEARTed School Audit
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Your results will be sent directly to your email. No spam, just support.
If anything in the words on this page made you exhale, that feeling is worth following.
You have been carrying a lot. And you have probably tried things before that didn’t stick, didn’t go deep enough, or didn’t account for the reality of what it actually takes to work in schools right now.
We built this for exactly that. For the leader who is tired of band-aids. For the educator who still believes it can be different. For the school that is ready to rise.
Let’s talk about what your school needs. No pressure. Just a real HEART-centered conversation.