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Kindness vs. People-Pleasing: A Key Distinction when Cultivating Kindness in Children kimochis parenting relationships social emotional learning teaching Nov 03, 2023

by Katie Raher, PhD

Here at Constant Love and Learning, we deeply believe in making the world a kinder place to be, feeling by feeling, breath by breath, connection by connection.

And we all know in the world of social-emotional learning (SEL) that there are many benefits to teaching children kind...

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Helping Educators and Students with Grief
Simple Tools to Help Educators and Students Navigate COVID Grief educator well-being feelings kimochis parenting relationships self-care self-regulation social emotional learning Sep 15, 2020

by Katie Raher, PhD

I know Iā€™ve written before about my own kids, and theyā€™ve inspired me again for this blog post. We are in full swing distance learning where we live, and I feel like Piaget as I analyze the heck out of my kids to better understand child development and social emotional learning ...

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Moving through the Feelings of a Meltdown, with KimochisĀ©! feelings kimochis parenting self-regulation social emotional learning teaching Oct 09, 2019

An Educator Mama's Story of Helping with Big Feelings

by Katie Raher, PhD, PPS

This is a piece I wrote almost three years ago. An oldie but a goodie to share now that I've got the Constant Love and Learning blog...

As a parent or professional who works with children, there is so much power in wha...

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Meet The Author

Katie Raher, PhD

Educator Well-being, SEL, and School Systems Specialist

Dr. Katie Raher is the Founder and CEO of Constant Love and Learning, an award-winning teacher turned School Psychologist, a Pause Certified Trauma-Informed Breathwork Facilitator, a Kimochis Certified Trainer, and an advocate for human-centered, strengths-based, equity-focused schools. She helps soul-led educators and caregivers cultivate well-being and resilience within themselves, the children they serve, and their larger systems, so they can expand and sustain their impact while living their best lives, one breath, one feeling, one connection at a time.